Understanding Common Sleep Training Methods

Your baby isn’t born knowing how to sleep through the night. Sleeping through the night is an acquired skill, one we need to teach our children, once they are old enough (4-6 months or more). What exactly is sleep teaching? Our recent blog outlines the basics. The most important factor in sleep teaching is consistency. There are many methods you could use, but the key is to find the one that you can use consistently. Continue reading…


Bedtime Battle – Part II

I was sitting in my driveway with my next-door neighbor, watching our kids play together (a total of 5 girls, combined) – and I looked at DJ’s sweet face and realized how many new freckles she had. It occurred to me that I hadn’t seen her without a scrunched up nose from grimacing and crying in such a devastatingly long time. I got a little emotional as I took inventory of her happy face. Her hair was a mess as we hadn’t combed it out since her morning swim lesson, and she was wearing Christmas pajama pants with a Tinkerbell nightgown and a zebra sweatshirt, sealed with Nike tennis shoes. She looked like a collage of silly things – and that face, that face of hers – with all those freckles, was shiny and full of delight. Continue reading…