Naps: The Myths and Secrets of Daytime Sleep

When your child isn’t sleeping well, it affects the entire family. In this workshop, Certified Sleep Consultant Melissa Zdrodowski discusses the myths and realities of napping and why naps are so important. Specific strategies for dealing with nap resistors and short nappers will be discussed as well.

Naps – The Myths and Secrets of Daytime Sleep

When your child isn’t sleeping well, it affects the entire family. In this workshop, Melissa discusses the myths and realities of napping and why naps are so important. Specific strategies for dealing with nap resistors and short nappers will be discussed as well.

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Sister Picks

Sleep on the Go

Sometimes, people ask us to try out their products and now that I have a new baby, I’m happy to be a guinea pig! We don’t love everything we’re sent, but I have to say that I am a huge fan of one we received this summer from SnoozeShade – their cover for infant carriers.

Categories
Sisterly Advice

Transitions…Transitions! (Part I)

We get many, many questions about those sleep stages where babies or toddlers experience a change in sleep patterns, nap times, and sleep environments. These are the toughest times for parents because they require us to be patient and to adapt – we are forced to abandon the routines that we’ve spent so long establishing! We have to accept that we will no longer have TWO breaks in the day, but now have to get all of our laundry, cleaning and food prep done in the span of one nap, and we have to take apart the darn crib and find a place to store it (or haul it away).  Yes, we know these are trying times but hang in there.  In a week or two, your “new routine” will be your “old routine!”

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