Sisterly Advice

Taming Time Zone Trauma

Traveling anywhere with young children is a challenge. Add crossing time zones into the mix, and many parents feel like they are entering the danger zone. Adults often feel the effects of jet lag when changing as few as two or three zones, so imagine how kids feel! No wonder we get so many panicked questions from parents asking for guidance to help their kids sleep well and adjust to time zone changes.

Exit mobile version